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      • REBOOT: Strength, Reloaded
      • 28 DAY JUMPSTART
      • REBOOT
      • RESET NEXT LEVEL
      • 6 WEEK RESET
      • IGNITE
      • Build & Burn
      • Power Up
      • Fit & Firm
      • Body Blast
      • Sculpt & Tone
      • Strong & Lean
      • Adore Your Core
      • Blossom
      • 🎄 THE HOLIDAY HUSTLE
      • 🎅 12 Day Slay
    • Workout Of The Week: Mixed Plan
    • Dumbbell Program: 20 Min Plan
    • Rapid Program: Under 10 Min Plan
    • Express Program: 10 Min Plan
    • Beginner Program: 15 Min Plan
    • Busy People Program: 20 Min HIIT Plan
    • Busy People Program: 20 Min Rep Based Plan
    • Mobility Program: 20 Min Plan
    • Pilates Program: 40 Min Plan
    • Barbell Program: 40 Min Plan
    • Rebounding Program: 40 Min Plan
    • PRINTABLES
    • Warm Up – Cool Down
    • FITNESS ADVICE
      • How To Play The Fitness Class Videos
      • Getting Started
      • How To Get Motivated
  • Recipes
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    • PFC Nutrition System
      • Recommended Carbohydrates
      • Carbohydrate Alternatives
      • PFC FAQs
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    • Breakfast
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    • Low FODMAP
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    • The Benefits Of Mindfulness
    • How To Sustain A Regular Mindfulness Practice
    • Find Your Flow: Mindfulness – Mindful Reflection
    • Find Your Flow: Gratitude – How To Build Gratitude Into Your Day
    • Find Your Flow: Positivity – How To Increase Positivity In Your Life
    • The Benefits Of Nature
      • Find Your Flow: The Power Of Nature – How To Bring More Nature Into Your Life
    • Find Your Flow: Technology Timeout – Five To Alive
    • Find Your Flow: The Power Of Communication – How To Effectively And Mindfully Communicate
    • Find Your Flow: No – How To Say No Without Offending Or Appearing Unreasonable
    • Find Your Flow: The Power Of Confidence – Feel The Fear And Do It Anyway
  • Wellness
    • Module 1: Morning Ritual
      • Find Your Flow: Morning Ritual – Thirteen To Thrive
  • FAQ’s
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  • Fitness
    • Momentum Week
    • Challenges
      • REBOOT: Strength, Reloaded
      • 28 DAY JUMPSTART
      • REBOOT
      • RESET NEXT LEVEL
      • 6 WEEK RESET
      • IGNITE
      • Build & Burn
      • Power Up
      • Fit & Firm
      • Body Blast
      • Sculpt & Tone
      • Strong & Lean
      • Adore Your Core
      • Blossom
      • 🎄 THE HOLIDAY HUSTLE
      • 🎅 12 Day Slay
    • Workout Of The Week: Mixed Plan
    • Dumbbell Program: 20 Min Plan
    • Rapid Program: Under 10 Min Plan
    • Express Program: 10 Min Plan
    • Beginner Program: 15 Min Plan
    • Busy People Program: 20 Min HIIT Plan
    • Busy People Program: 20 Min Rep Based Plan
    • Mobility Program: 20 Min Plan
    • Pilates Program: 40 Min Plan
    • Barbell Program: 40 Min Plan
    • Rebounding Program: 40 Min Plan
    • PRINTABLES
    • Warm Up – Cool Down
    • FITNESS ADVICE
      • How To Play The Fitness Class Videos
      • Getting Started
      • How To Get Motivated
  • Recipes
    • My Recipes
    • PFC Nutrition System
      • Recommended Carbohydrates
      • Carbohydrate Alternatives
      • PFC FAQs
      • PFC Nutrition Success Key
      • Store Cupboard Essentials
    • Breakfast
    • Drinks
    • Low FODMAP
    • Mains
    • Sides
    • Slow Cooker
    • Snacks
    • Sweet
    • Vegetarian
    • The Benefits Of Mindfulness
    • How To Sustain A Regular Mindfulness Practice
    • Find Your Flow: Mindfulness – Mindful Reflection
    • Find Your Flow: Gratitude – How To Build Gratitude Into Your Day
    • Find Your Flow: Positivity – How To Increase Positivity In Your Life
    • The Benefits Of Nature
      • Find Your Flow: The Power Of Nature – How To Bring More Nature Into Your Life
    • Find Your Flow: Technology Timeout – Five To Alive
    • Find Your Flow: The Power Of Communication – How To Effectively And Mindfully Communicate
    • Find Your Flow: No – How To Say No Without Offending Or Appearing Unreasonable
    • Find Your Flow: The Power Of Confidence – Feel The Fear And Do It Anyway
  • Wellness
    • Module 1: Morning Ritual
      • Find Your Flow: Morning Ritual – Thirteen To Thrive
  • FAQ’s
  • My Favourites
  • My Account
  • Log In
Air Fryer Sweet & Salty Chickpeas
22 March, 2023 in >20 Minutes, Airfryer, All Recipes, Free Recipe, Irish, Quick & Easy, Snacks, Vegetarian
Air Fryer Sweet & Salty Chickpeas
Simple Veggie Korma
31 January, 2023 in >40 Minutes, All Recipes, Batch Cooking, Comfort Food, Curry, Fakeaway, Family Friendly, Freezer Friendly, Indian, Mains, Pre Workout Meal, Vegetarian
Simple Veggie Korma
Quick Mushroom & Chickpea Curry
25 January, 2023 in >30 Minutes, All Recipes, Batch Cooking, Easy Midweek Dinners, Freezer Friendly, Indian, Mains, Pre Workout Meal, Vegetarian
Quick Mushroom & Chickpea Curry
Spicy Chickpea Broccoli Salad With Peanut Ginger Dressing
18 January, 2023 in >40 Minutes, All Recipes, Irish, Mains, Post Workout Meal, Salad, Vegetarian
Spicy Chickpea Broccoli Salad With Peanut Ginger Dressing
Chickpea Ratatouille
29 November, 2022 in >40 Minutes, All Recipes, Batch Cooking, Comfort Food, Family Friendly, Freezer Friendly, French, Mains, One Pot, Post Workout Meal, Vegetarian
Chickpea Ratatouille
Buddha Bowl
29 November, 2022 in >40 Minutes, All Recipes, Easy Midweek Dinners, Family Friendly, Irish, Mains, Post Workout Meal, Salad, Vegetarian
Buddha Bowl
Air Fryer Quinoa Falafel
20 July, 2022 in >40 Minutes, Airfryer, All Recipes, Batch Cooking, Easy Midweek Dinners, Family Friendly, Free Recipe, Freezer Friendly, Mains, Middle Eastern, Post Workout Meal, Vegetarian
Air Fryer Quinoa Falafel
Air Fryer Crispy Chickpeas
23 June, 2022 in >20 Minutes, Airfryer, All Recipes, Family Friendly, Free Recipe, Irish, Quick & Easy, Snacks, Vegetarian
Air Fryer Crispy Chickpeas
Crispy Falafels
05 November, 2020 in 40+ Minutes, All Recipes, Batch Cooking, Family Friendly, Freezer Friendly, Mains, Middle Eastern, Post Workout Meal, Vegetarian
Crispy Falafels
Chickpea & Veggie Curry
05 November, 2020 in >40 Minutes, All Recipes, Batch Cooking, Comfort Food, Curry, Freezer Friendly, Indian, Mains, One Pot, Post Workout Meal, Pre Workout Meal, Vegetarian
Chickpea & Veggie Curry
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