Welcome To Your Online Fitness Studio With Pepper Hustle
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Browse through the categories choosing your workout from the Dumbbell Program, Rapid Under 10 Minute Classes, Express Classes, Workout Of The Week or whatever takes your fancy.
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PICK YOUR WORKOUT:Â
Repeat for 5 days – 2 Rest days
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Day 1:Â Learn
Day 2: Improve On What You Learned Day 1 (Familiarity)
Day 3-5:Â Push and Progress (Confidence)
Top Tips For Success:
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Plan when you will be doing what workouts
Get yourself outside for some fresh air as often as you can this week
Remember: Something will always trump nothing so don’t let anything get in your way!