New Classes!

NEW!

10 MIN UPPER BODY

Light Dumbbell Class

NEW!

DEEP CORE & PELVIC FLOOR

Mum Tum | DR Friendly

 

40 Rebounding HIIT

Total Body Circuit

10 Minute DEEP CORE 

DR Friendly – Mum Tum

10 Minute SEATED WORKOUT 

Total Body

40 Minute PILATES

Lower Back & Core

40 Rebounding HIIT

Total Body Circuit

10 Minute Upper Body Class

10 Minute Lower Body Workout

10 Minute Shoulder Workout

IGNITE IS LIVE! LET'S GO!

ONLINE FITNESS STUDIO

Here you will find a program to suit all your needs, from beginners to high intensity, dumbbells to pilates or bodyweight to equipment based classes.  You choose.  Short on time?  Go straight to our 5 / 10 minute selections.  Choose your session based on how you feel. 

CHALLENGES

Complete Food & Fitness Program

WORKOUT OF THE WEEK

Updated Weekly To Remove Overwhelm

DUMBBELL PROGRAM 

20-30 Minute Classes Using Dumbbells

RAPID PROGRAM

5 Minutes Class Selection

*Bodyweight*

EXPRESS PROGRAM

10 Minute Class Selection

*Bodyweight/Dumbbells*

BEGINNER PROGRAM

15 Minute Classes

*Bodyweight*

BUSY PEOPLE HIIT PROGRAM

20 Minute High Intensity

Timer Based Classes

*Bodyweight*

BUSY PEOPLE REP BASED 

20 Minute Classes

Rep Count Classes 10-1

*Bodyweight*

MOBILITY PROGRAM

20 Minute Mobility Classes

*No Equipment*

PILATES PROGRAM

40 Minute Pilates Classes

*Light Weights Occasionally*

BARBELL PROGRAM

40 Minute Barbell Classes

*Mixed Weight Barbell*

REBOUNDING PROGRAM 

40 Minute Rebounding Classes

*Light Weights/Band*