CHALLENGES
DUMBBELL & NO EQUIPMENT OPTIONS
 Complete Food & Fitness
STARTING MONDAY 17TH NOVEMBER
DUMBBELL CHALLENGES
Complete Food & Fitness
THE ULTIMATE REBOOT
MENOPAUSE PROGRAM
RESET: THE NEXT LEVEL
5 WEEK DUMBBELL CHALLENGE
TOTAL BODY – 6 WEEK RESET
6 WEEK DUMBBELL CHALLENGE
IGNITEÂ
6 WEEK DUMBBELL CHALLENGE
JUMP START
28 DAY DUMBBELL CHALLENGE
TOTAL BODY – 6 WEEK RESET
6 WEEK DUMBBELL CHALLENGE
IGNITEÂ
6 WEEK DUMBBELL CHALLENGE
POWER UPÂ
21 Â DAY DUMBBELL CHALLENGE
BODY BLASTÂ
28 DAY DUMBBELL CHALLENGE
BUILD & BURN
30 Â DAY DUMBBELL CHALLENGE
STRONG & LEANÂ
28 DAY DUMBBELL CHALLENGE
SCULPT & TONE
28 DAY DUMBBELL CHALLENGE
FIT & FIRM
28 DAY DUMBBELL CHALLENGE
Starting 13.01.25
🎄 12 DAY SLAY 🎄
BODYWEIGHT CHALLENGES
Complete Food & Fitness
BLOSSOM
21 DAY ‘NO EQUIPMENT’ CHALLENGE
ADORE YOUR CORE
21 DAY ‘NO EQUIPMENT’ CHALLENGE
RISE
21 DAY ‘NO EQUIPMENT’ CHALLENGE
14 DAY
WALKING CHALLENGE
