5 Minute Workouts: The perfect workouts to do when you are short on time but also ideal finishers to add on to the end of any workout when you have more to give!



Deep Core

Rapid Total Body

Rapid Arms & Legs

Rapid Plank Challenge

Rapid Arms

Rapid Slider & Bands

Rapid Arms & Abs

Rapid Mobility

Rapid Abs

Rapid Sliders

Rapid Cardio

Rapid Legs & Booty