29 January, 2021 in Ab Workouts, All Workouts, Belly, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Lower Abs, Mum Tum, Quick Workout, Speedy Workout, Tummy

Adore Your Core 1

05 August, 2020 in Ab Workouts, All Workouts, Belly, Bum, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Glute, HIIT, Leg Workouts, Lower Abs, Lower Body, Mum Tum, Quick Workout, Speedy Workout, Total Body, Tummy

Total Body Blast HIIT 1: Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Arm Workouts, Arms, Belly, Bum, Butt Workouts, Chest Workout, Core, Fitness Class, Flat Abs, Full Body Workouts, Glute, Glutes, Leg Workouts, Lower Body, Mum Tum, Pyramid, RAPID <10 Minute Workouts, Rapid Class, Saddle Bags, Speedy Workout, Total Body, Tummy

Slider Sizzle 1: Rapid Fitness Class

24 April, 2020 in All Workouts, Cardio, Fitness Class, Pyramid, RAPID <10 Minute Workouts, Rapid Class, Speedy Workout

Cardio Blast Pyramid 1: Rapid Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Belly, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Lower Abs, Mum Tum, Pyramid, Speedy Workout, Tummy

Cardio & Core Pyramid 1: Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Belly, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Lower Abs, Mum Tum, Quick Workout, Speedy Workout, Tummy

Abs On Fire HIIT 1: Express Fitness Class