29 January, 2021 in Ab Workouts, All Workouts, Belly, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Lower Abs, Mum Tum, Quick Workout, Speedy Workout, Tummy

Adore Your Core 1

02 January, 2021 in Ab Workouts, All Workouts, Arm Workouts, Belly, Bum, Butt Workouts, Cardio, Chest Workout, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Glute, Glutes, Leg Workouts, Lower Abs, Lower Body, Mum Tum, Pyramid, Quick Workout, Saddle Bags, Total Body, Tummy, Workouts

POWER UP PYRAMID 2: Express Fitness Class

22 September, 2020 in All Workouts, EXPRESS, Express Class, Fitness Class, Full Body Workouts, Pyramid

Power Up Pyramid 1: Express Fitness Class

05 August, 2020 in Ab Workouts, All Workouts, Belly, Bum, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Glute, HIIT, Leg Workouts, Lower Abs, Lower Body, Mum Tum, Quick Workout, Speedy Workout, Total Body, Tummy

Total Body Blast HIIT 1: Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Arm Workouts, Butt Workouts, EXPRESS, Express Class, Fitness Class, Full Body Workouts, Leg Workouts, Pyramid

Total Body Chair Pyramid 1: Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Arm Workouts, Arms, Belly, Bum, Butt Workouts, Chest Workout, Core, Fitness Class, Flat Abs, Full Body Workouts, Glute, Glutes, Leg Workouts, Lower Body, Mum Tum, Pyramid, RAPID <10 Minute Workouts, Rapid Class, Saddle Bags, Speedy Workout, Total Body, Tummy

Slider Sizzle 1: Rapid Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Butt Workouts, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates 3 : Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Butt Workouts, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates 2 : Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Butt Workouts, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates 1 : Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Leg Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates Interval Training (PIT) 1 : Express Fitness Class