29 January, 2021 in Ab Workouts, All Workouts, Belly, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Lower Abs, Mum Tum, Quick Workout, Speedy Workout, Tummy

Adore Your Core 1

05 August, 2020 in Ab Workouts, All Workouts, Belly, Bum, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Glute, HIIT, Leg Workouts, Lower Abs, Lower Body, Mum Tum, Quick Workout, Speedy Workout, Total Body, Tummy

Total Body Blast HIIT 1: Express Fitness Class

24 April, 2020 in All Workouts, Bum, Butt Workouts, Cardio, Fitness Class, Glute, Glutes, HIIT, Leg Workouts, Lower Body, RAPID <10 Minute Workouts, Rapid Class, Saddle Bags, Total Body

Booty Burning Resistance Band 1: Rapid Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Leg Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates Interval Training (PIT) 1 : Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Belly, Bum, Butt Workouts, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Glute, Glutes, HIIT, Leg Workouts, Lower Abs, Lower Body, Mum Tum, Saddle Bags, Tummy

Legs & Abs HIIT 1: Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Belly, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, HIIT, Lower Abs, Mum Tum, Quick Workout, Speedy Workout, Tummy

Abs On Fire HIIT 1: Express Fitness Class

24 April, 2020 in All Workouts, Cardio, EXPRESS, Express Class, Fitness Class, Full Body Workouts, HIIT

Total Body HIIT 3: Express Fitness Class

24 April, 2020 in All Workouts, Cardio, EXPRESS, Express Class, Fitness Class, Full Body Workouts, HIIT

Total Body HIIT 2: Express Fitness Class

23 April, 2020 in All Workouts, Cardio, EXPRESS, Express Class, Fitness Class, Full Body Workouts, HIIT

Total Body HIIT 1: Express Fitness Class

16 April, 2020 in All Workouts, Arm Workouts, Arms, Chest Workout, EXPRESS, HIIT, Pyramid

EXPRESS UPPER BODY 1