22 September, 2020 in All Workouts, EXPRESS, Express Class, Fitness Class, Full Body Workouts, Pyramid

Power Up Pyramid 1: Express Fitness Class

05 August, 2020 in Ab Workouts, All Workouts, Belly, Bum, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Glute, HIIT, Leg Workouts, Lower Abs, Lower Body, Mum Tum, Quick Workout, Speedy Workout, Total Body, Tummy

Total Body Blast HIIT 1: Express Fitness Class

08 May, 2020 in All Workouts

Workout Of The Week – OLD

28 April, 2020 in All Workouts, Bum, Butt Workouts, Fitness Class, Glute, Glutes, Leg Workouts, Lower Body, Pyramid, RAPID <10 Minute Workouts, Rapid Class, Saddle Bags

Sumo Squat Singe 1: Rapid Fitness Class

28 April, 2020 in Ab Workouts, All Workouts, Belly, Core, Fitness Class, Flat Abs, Lower Abs, Mum Tum, Pyramid, RAPID <10 Minute Workouts, Rapid Class, Tummy

Core Crusher Pyramid 1: Rapid Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Arm Workouts, Butt Workouts, EXPRESS, Express Class, Fitness Class, Full Body Workouts, Leg Workouts, Pyramid

Total Body Chair Pyramid 1: Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Arm Workouts, Arms, Belly, Bum, Butt Workouts, Chest Workout, Core, Fitness Class, Flat Abs, Full Body Workouts, Glute, Glutes, Leg Workouts, Lower Body, Mum Tum, Pyramid, RAPID <10 Minute Workouts, Rapid Class, Saddle Bags, Speedy Workout, Total Body, Tummy

Slider Sizzle 1: Rapid Fitness Class

24 April, 2020 in All Workouts, Bum, Butt Workouts, Cardio, Fitness Class, Glute, Glutes, HIIT, Leg Workouts, Lower Body, RAPID <10 Minute Workouts, Rapid Class, Saddle Bags, Total Body

Booty Burning Resistance Band 1: Rapid Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Butt Workouts, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates 3 : Express Fitness Class

24 April, 2020 in Ab Workouts, All Workouts, Back Exercises, Back Workout, Belly, Butt Workouts, Cardio, Core, EXPRESS, Express Class, Fitness Class, Flat Abs, Full Body Workouts, Lower Abs, Mum Tum, Pilates Workouts, Tummy

Pilates 2 : Express Fitness Class