Name: One Pan Chilli & Lime Cod
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 cod fillet (approx. 150g per fillet); ½ courgette (if following low FODMAP - no more than 120g, chopped); 2 carrot (medium, chopped); black pepper (freshly ground); sea salt; ½ lime (juiced); 15 ml garlic-infused olive oil (1 tbsp); 7.5 ml maple syrup (½ tbsp); chilli flakes (pinch); ¼ tsp mild chilli powder; ground cumin (pinch); 3 g fresh coriander (chopped, 1 tbsp)