Name: Low FODMAP General Tso's Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 chicken breast ( cut into bite-sized pieces); ¼ tsp salt; black pepper (freshly ground); 1 egg (beaten); 20 g cornflour; 15 ml garlic-infused olive oil (1 tbsp); 100 g broccoli (cut into florets); 3 g sesame seed (1 tsp); 1 spring onion (if you're following low FODMAP - green stalks only); 125 ml chicken stock (if you're following low FODMAP - see note on stock below); 4.75 g cornflour (½ tbsp); 15 ml white rice vinegar (1 tbsp); 1 tbsp tomato puree; 30 ml soy sauce (2 tbsp); 1 tsp mild chilli powder; 18 g brown sugar (1 ½ tbsp); ¼ tsp ground ginger; 1.25 ml sesame oil (¼ tsp); 1.25 ml garlic-infused olive oil (¼ tsp)