Name: Low Fodmap Chilli Chicken Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 7.5 ml sesame oil (1 ½ tsp); 2 chicken breast (boneless, skinless, chopped into small pieces); ½ red chilli (omit if you don't like spice); ¼ red pepper (deseeded, sliced); ½ green pepper; 80 g green beans (trimmed, halved); ½ bok choy ((approx 50g) leaves separated, rinsed, sliced); 60 g baby corn (halved); 110 g bamboo shoots (½ tin, drained); 5 g cornflour (½ tbsp); 30 ml soy sauce (low FODMAP - use gluten-free, 2 tbsp); 125 ml water; sea salt; black pepper (freshly ground); ½ lime (juiced); 2.5 g fresh basil (chopped, 1 tbsp); 25 g peanuts (to garnish)