Name: Dukkah Crusted Hake
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 12 g almond flakes; 7 g pine nuts; ¼ tsp ground coriander; ¼ tsp fennel seed; ¼ tsp cumin seed; ¼ tsp sesame seed; ⅛ tsp mild chilli powder; 5 ml olive oil (1 tsp); 1 hake fillet; 5 ml rapeseed oil (1 tsp); 75 g green beans; 3 g fresh coriander (chopped, 1 tbsp)

05 Nov Dukkah Crusted Hake

Posted at 10:51h in >20 Minutes, All Recipes, Family Friendly, Low FODMAP, Mains, Middle Eastern, Post Workout Meal, Pre Workout Meal, Quick & Easy by Lynne

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Dukkah Crusted Hake

This simple Egyptian sp...

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Tags:

adore your core recipe, back to basics recipe, body blast recipe, fish, hake, low food map fish