Name: Sweet & Sour Jackfruit
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 400 g jackfruit (tinned) (1 tin, drained); black pepper (freshly ground); sea salt; 30 g plain flour (2 tbsp); ½ tsp garlic powder; ½ tsp onion powder; 150 g broccoli (florets); 1 red pepper (deseeded and sliced); 1 yellow pepper (deseeded and sliced); 1 onion (sliced); 30 ml sesame oil (2 tbsp); 6 g fresh coriander (for serving, chopped, 2 tbsp); 30 ml sweet chilli sauce (2 tbsp); 15 ml maple syrup (1 tbsp); 45 ml soy sauce (3 tbsp); 45 ml apple cider vinegar (3 tbsp); 150 ml vegetable stock; 2 tbsp tomato puree; ½ tsp mild chilli powder; 3 clove garlic (crushed)