10 Jul Strength Training Benefits For Aging Adults Posted at 09:12h in BLOG, Body Positive, Fitness, Motivation, Motivation Advice by Lynne 0 Likes Share PLEASE LOGIN TO ACCESS Username or E-mail Password * Remember Me Forgot Password Username or E-mail Password * Remember Me Forgot Password Tags: active aging, at home workouts, Pepper Hustle, Pepper Hustle On Demand, senior fitness, strength training benefits, strength training for benefits, strength training for seniors, The Importance of Strength Training as You Age