Name: Sticky Sweet & Sour Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 chicken breast (diced); 1 egg (beaten); sea salt; black pepper (freshly ground); 30 g plain flour (2 tbsp); ½ tsp garlic powder; ½ tsp onion powder; 150 g broccoli (florets); 1 red pepper (deseeded and sliced); 1 yellow pepper (deseeded and sliced); 1 onion (sliced); 30 ml sesame oil (2 tbsp); 6 g fresh coriander (for serving, chopped, 2 tbsp); 30 ml sweet chilli sauce (2 tbsp); 15 ml maple syrup (1 tbsp); 45 ml soy sauce (3 tbsp); 45 ml apple cider vinegar (3 tbsp); 150 ml chicken stock; 2 tbsp tomato puree; ½ tsp mild chilli powder; 3 clove garlic (crushed)