Rapid Workout – 5 Minutes
Grab your towel, your water bottle and get ready for this quick total body workout that will have you feeling fabulous in just 5 fast minutes!
Set your timer for 40 seconds on. 20 seconds off.
For this quick fire Fit In Five!
You can do our training programs on your own or with a workout buddy to help keep you motivated.
All you need to get started is a smile and a commitment to yourself knowing that you CAN DO THIS!