19 Feb Practising Mindfulness Posted at 17:27h in Healthy Mind, Self improvement by Lynne 0 Likes Share I think itβs pretty safe to say that many ofΒ us donβt live in a state of focused awareness.Β Β We oper... You Must Be Logged In To View This Content: SIGN UP HERE: OR If You Are Already A Member: SIGN IN BELOW Username or E-mail Password * Remember Me Forgot Password Username or E-mail Password * Remember Me Forgot Password Tags: be in the moment, be mindful, be present, being mindful, breath, breathe, create space, less overwhelmed, mindfulness, more in control, no judgement, open mind, practise mindfulness, practising mindfulness, present, space to breathe, the power, what is mindfulness