21 Day Dumbbell Challenge Guaranteed To Transform
Your Body Shape & Happiness

This challenge is BRAND NEW and will provide:

Motivation | Accountability | Variety | Support | Goal Setting | Habit Formation | Education | Fun | Stress Relief

 

5 Workouts Per Week – 2 Meditations Per Week – 10k Steps Per Day

For 21 Days

What You Will Achieve

 

By completing POWER UP you can expect to:

 

  • Reach Your Fat Loss Goals And Achieve A Full Body & Mind Transformation In 21 Days 
  • Develop Sustainable Habits That Fit Your Busy Lifestyle
  • Improve your relationship with food while enjoying all the foods you love and zero restrictions
  • Increase Confidence With Your Training
  • Feel Fitter
  • Feel Stronger & Feel Less Sluggish

START YOUR 7 DAY FREE TRIAL TODAY

Subscription automatically starts after trial. Cancel at any time. 

*Challenge Only Is Exempt From 7 Day Trial.

What You Will Receive:

 
  • Efficient & Effective Workouts For Both Home & Gym So You Can Decide Where To Train
  • Each Workout Format Is Follow Along Workouts Plus Step By Step Written Guidelines
  • A Fully Achievable Program Suitable For All Levels | Modifications Provided If Needed
  • Fully Customisable Meal Plans Or Recipe Books Depending On Your Preference
  • Goal Setting Resources
  • Email Support
  • Weekly Check-Ins To Keep You On Track
  • Access To Private Facebook Group
  • Complete Array Of Resources & More! 
 
Workouts: 20 Minutes | 30 Minutes Optional
Equipment: 1 x light dumbbells 1 x heavier dumbbells
Delivered Via : Website & App
Recipes: Ebook | Meal Plan Optional
Mindfulness: Goal Setting | Meditation | Breath Work Optional

LOVED BY WOMEN ALL OVER THE WORLD

START YOUR 7 DAY FREE TRIAL TODAY

Subscription automatically starts after trial. Cancel at any time.

*Challenge Only Is Exempt From 7 Day Trial