Name: Moroccan Chickpea Burger
Prep time: 25 min
Cook time: 12 min
Total time: 37 min
Ingredients: 50 g bulgur wheat; 7 g milled flaxseed (1 tbsp); 15 ml water (1 tbsp); 400 g chickpeas (tinned) (1 tin; drained & rinsed); 2 carrot (grated); 1 tsp mixed spice (1 tsp); 1 tsp ground cumin (1 tsp); 1 tsp ground coriander (1 tsp); ½ tsp cayenne pepper (½ tsp); 3 clove garlic (crushed); 6 g fresh coriander (chopped, 2 tbsp); sea salt; black pepper (freshly ground); 15 ml rapeseed oil (1 tbsp); 1 tomato (sliced); 8 large lettuce leaves