Name: Low FODMAP Strawberry Cheesecake Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 60 g frozen strawberries; 40 g cream cheese; 125 ml water; 125 ml milk of choice (low FODMAP: if using dairy – use lactose-free); 3 g milled flaxseed (1 tsp); 5 ml maple syrup (1 tsp)