Name: Lemon Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 chicken breast (chopped into pieces); 14 g cornflour (1 ½ tbsp); sea salt; black pepper (freshly ground); 5 ml garlic-infused olive oil (1 tsp); ½ green pepper (deseeded & chopped); 150 g broccoli (florets); 2 spring onion (if following low FODMAP green tops only, sliced); 3 g sesame seed (1 tsp); 3 g fresh parsley (chopped, 1 tbsp); 45 ml soy sauce (3 tbsp); 5 ml garlic-infused olive oil (1 tsp); 1 lemon (juiced); 20 ml maple syrup (4 tsp); ½ tsp chilli flakes (omit if you don't like spice); 1 tsp ground ginger; 80 ml chicken stock (If you're following low FODMAP - see note below re stock); 3 g cornflour (1 tsp)