Healthy Chocolate Banana Bread

Healthy Chocolate Banana Bread

Healthy Chocolate Banana Bread

This healthy chocolate banana bread is the ultimate guilt-free sweet treat. We guarantee you'll come back to this recipe time and time again.
Prep Time10 mins
Cook Time1 hr 10 mins
Total Time1 hr 20 mins
Course: Breakfast, Snack
Cuisine: Irish
Keyword: banana, bread
Servings: 14 slices
Calories: 153kcal

Ingredients

  • 240 g wholemeal flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 pinch salt
  • 3 bananas over-ripe
  • 4 tbsp maple syrup
  • 3 eggs
  • 150 g natural yogurt
  • 50 g 90% dark chocolate
  • 25 g pecan nuts chopped
  • 2 tsp chia seed

Instructions

  • Preheat the oven to 160C/140C Fan/Gas 3. Grease a loaf baking tin.
  • In one bowl, mix together the wholemeal flour, baking powder, baking soda and salt.
  • In another bowl, mix together the bananas, maple syrup, eggs and yogurt.
  • Pour the wet ingredients into the dry and mix until combined.
  • Gently fold in the dark chocolate.
  • Pour the mixture into the readied baking tin. Flatten with a spoon.
  • Sprinkle the pecan nuts and the chia seed on top.
  • Bake in the oven for 1 hour and 10 minutes or until a metal skewer or knife come out clean from the centre of the loaf.

Notes

  • To check to make sure the bread is fully cooked, insert a metal skewer or knife in the centre of your bread. If it comes out clean, it’s cooked. If it’s a little doughy, pop it back in the oven for another 5 to 10 minutes.
  • Double up – this bread is so good and easy to make…why not make a second loaf for your freezer (slice before you freeze).
  • Store in an airtight container for up to one week in the fridge.

Nutrition

Calories: 153kcal | Carbohydrates: 25g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 37mg | Sodium: 148mg | Potassium: 228mg | Fiber: 3g | Sugar: 8g | Vitamin A: 78IU | Vitamin C: 2mg | Calcium: 58mg | Iron: 1mg
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