CHALLENGES

DUMBBELL & NO EQUIPMENT OPTIONS

 Complete Food & Fitness

BUILD & BURN – CURRENT CHALLENGE

28 DAY DUMBBELL CHALLENGE

DUMBBELL CHALLENGES

Complete Food & Fitness

POWER UP 

21  DAY DUMBBELL CHALLENGE

BODY BLAST 

28 DAY DUMBBELL CHALLENGE

STRONG & LEAN 

28 DAY DUMBBELL CHALLENGE

SCULPT & TONE

28 DAY DUMBBELL CHALLENGE

FIT & FIRM

28 DAY DUMBBELL CHALLENGE

BODYWEIGHT CHALLENGES

Complete Food & Fitness

BLOSSOM

21 DAY ‘NO EQUIPMENT’ CHALLENGE

ADORE YOUR CORE

21 DAY ‘NO EQUIPMENT’ CHALLENGE

14 DAY

WALKING CHALLENGE