Name: Chicken Parmigiana
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 200 g chopped tomatoes (tinned) (½ tin); 2.5 g fresh basil (chopped, 1 tbsp); ½ tsp dried oregano; ½ tsp paprika; 5 ml maple syrup (1 tsp); 8 green olives (sliced); sea salt; black pepper (freshly ground); 1 egg; 30 g panko breadcrumbs; 3 g fresh parsley (chopped, 1 tbsp); sea salt; black pepper (freshly ground); 2 chicken breast; 7.5 ml garlic-infused olive oil (½ tbsp); 20 g parmesan cheese (grated); 20 g cheddar cheese (grated); 100 g spinach; 50 g rocket