Name: Bulgur Wheat Stuffed Peppers
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Ingredients: 100 g spinach (chopped); ½ courgette (grated); ½ onion (chopped); 1 clove garlic (crushed); 35 g bulgur wheat; 1 egg (lightly beaten); 200 g passata; 2.5 g fresh basil (chopped, 1 tbsp); ¼ tsp dried oregano; sea salt; black pepper (freshly ground); 2 red pepper (halved lengthwise, deseeded); 30 g feta cheese (crumbled)

25 Jun Bulgur Wheat Stuffed Peppers

Posted at 07:29h in 40+ Minutes, All Recipes, American, Mains, Post Workout Meal, Vegetarian by Lynne

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Bulgur Wheat Stuffed Peppers

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Tags:

back on track recipe, body blast recipe, bulgar wheat, rise challenge, stuffed peppers, veggie recipe