By completing BODY BLAST you can expect to:
Trust The Process. Do The Work. Have Patience.
** No lock-in contract – cancel anytime. Once the free trial ends, you will be charged for the membership option you select when you join
Workout anytime, anywhere
Sculpt and tone your body in 20 minutes per day
Equipment necessary: Dumbells & resistance bands
Follow along fitness videos for each weekly workout
Hit play at a time that suits you!
Suitable for beginner, intermediate & advanced
3 full 28-day meal plans to choose from:
Regular, Vegetarian or Low FODMAP
28 days of healthy, fuss-free recipes for you and your family
Instant shopping lists to support your selected meal plan
500+ simple, delicious recipes to swap in and out of your meal plan
Adjustable portion size with the click of a button to suit your family
Your self-care is a priority. Our mindset reset program is your constant reminder to love yourself, care for yourself and grow for yourself. These tools will also keep you motivated, inspired and excited throughout the program.
Join BODY BLAST and connect with hundreds of other like-minded, focused women. You are not doing this alone! You will receive support, motivation & accountability in our Facebook group, through email and weekly check-ins. Become strong, healthy, happy and confident with the help of your Pepper Hustle family.
** No lock-in contract – cancel anytime. Once the free trial ends, you will be charged for the membership option you select when you join
Contact us at: info@pepperhustle.com
We have 4 simple sign-up options for you. Pepper Hustle On Demand members get the BODY BLAST challenge as part of their membership. Membership costs:
Monthly – €14.99 charged monthly
Quarterly – €39.99 charged quarterly
Annual – €129.99 charged annually
Each membership level comes with a 7-day FREE trial. All memberships are cancelable anytime (including during the trial period) – no questions asked.
If you would rather not sign up for a membership – we do have a challenge-only access. This gives you access to all the BODY BLAST challenge materials for 60 days.
Start anytime you want! The challenge is 28 days long. We’re kicking off on January 16th. All the BODY BLAST resources will be available from January 13th and will be waiting for you in the Pepper Hustle On Demand platform whenever you’re ready to start.
100% yes! BODY BLAST will allow you to slowly, consistently and confidently build your progress. Our aim for you is to feel empowered and supported, not overwhelmed with challenging and difficult workouts that you can’t complete. We will meet you exactly where you’re at, as you are and build from there!
Absolutely! There are 3 to choose from:
Pairing the BODY BLAST workouts with these meal plans will get you the best results. You can find the meal plans in the nutrition section of the BODY BLAST resources.
We offer support in many ways throughout the BODY BLAST challenge: