Name: Blueberry Crumble Overnight Oats
Prep time: 5 min
Total time: 185 min
Ingredients: 80 g oats; 250 ml milk of choice (low FODMAP: if using dairy – use lactose-free); 25 g vanilla protein powder (1 scoop, *see note on protein powder below); 7 g chia seed (2 tsp); 5 ml vanilla extract (1 tsp); 10 ml maple syrup (2 tsp); 60 g blueberries (fresh or frozen); 10 g oats; 4 g coconut sugar (1 tsp); 10 g almond flakes