Name: Banana Choc Chia Seed Pudding
Prep time: 5 min
Total time: 125 min
Ingredients: 250 ml milk of choice (low FODMAP - if using dairy – use lactose-free); 40 g chia seed (4 tbsp); 10 ml maple syrup (2 tsp); 2.5 ml vanilla extract (½ tsp); 1 banana (mashed, *see note on banana below); 10 g cacao powder (4 tsp); 20 g walnuts (chopped)