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Workout anytime, anywhere
Sculpt and tone your body in less than 20 minutes per day
ZERO equipment necessary
Follow along fitness videos for each weekly workout
Hit play at a time that suits you
Beginner workouts provided
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3 full 21-day meal plans to choose from:
Regular, Vegetarian or Low FODMAP
21 days of healthy, fuss-free recipes for you and your family
Instant shopping lists to support your selected meal plan
400+ simple, delicious recipes to swap in and out of your meal plan
Adjustable portion size with the click of a button to suit your family
When you sign up to ADORE YOUR CORE, you will receive on September 23rd your personal digital journal for the program. Your self-care is a priority. This journal is your constant reminder to love yourself, care for yourself and grow for yourself. It will also keep you motivated, inspired and excited throughout the program.
Every Plan Includes Your 7 Day FREE Trial
** No lock-in contract – Cancel Anytime. After the 7 day trial, subscriptions are charged at the detailed payment.
Join ADORE YOUR CORE and connect with hundreds of other like-minded, focused women. Stay motivated and inspired when you join Pepper Hustle On Demand. You are not doing this alone! You will receive support, motivation & accountability in our Facebook group, through email and weekly check-ins. Become strong, healthy, happy and confident with the help of your Pepper Hustle family.
Trust The Process. Do The Work. Have Patience.
Have A Question?
How do I join the ADORE YOUR CORE challenge?
We have 4 simple sign up options for you. Pepper Hustle On Demand members get the ADORE YOUR CORE challenge as part of their membership. Monthly membership costs €14.99, quarterly €13.33 or annual membership works out at €10.83 per month. Each membership level comes with a 7-day FREE trial. All memberships are cancelable anytime (including during the trial period) – no questions asked.
If you would rather not sign up for a membership – we do have a challenge only access. This gives you access to all the ADORE YOUR CORE challenge materials for 60 days.
When should I start the ADORE YOUR CORE challenge?
Start anytime you want! The challenge is 21 days long. We’re kicking off September 26th. All the ADORE YOUR CORE resources will be available from September 23rd and will be waiting for you in the Pepper Hustle On Demand platform whenever you’re ready to start.
Are the workouts beginner friendly?
100% yes! We have a complete beginners section that allows you to slowly, consistently and confidently build your progress. Our aim for you is to feel empowered and supported, not overwhelmed with challenging and difficult workouts that you can’t complete. We will meet you exactly where you’re at, as you are and build from there!
Is there a meal plan to follow?
Absolutely! There are 3 to choose from:
- Regular
- Vegetarian
- Low FODMAP
Pairing the ADORE YOUR CORE workouts with these meal plans will get you the best results. You can find the meal plans in the nutrition section of the ADORE YOUR CORE resources.
How do I get support during the ADORE YOUR CORE challenge?
We offer support in many ways throughout the ADORE YOUR CORE challenge:
- Weekly ADORE YOUR CORE email support – challenge updates/check-ins
- Facebook group – If you struggle with motivation and need daily support/inspiration – the Facebook group is an excellent resource. We are in there daily answering questions, cheerleading and giving direction.
- Instagram support – tag us @thepepperhustlemethod and #PHAYC so we can keep each other accountable and inspired!
- Email support – info@pepperhustle.com
Every Plan Includes Your 7 Day FREE Trial
** No lock-in contract – Cancel Anytime. After the 7 day trial, subscriptions are charged at the detailed payment.