1 Minute Chocolate Cake

1 Minute Chocolate Cake
1 Minute Chocolate Cake
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5 from 1 vote

1 Minute Chocolate Cake

Now you really can have your cake and eat it…in 1 minute!
Prep Time2 mins
Cook Time1 min
Total Time3 mins
Course: Dessert
Cuisine: Irish
Keyword: cake, chocolate treat
Servings: 1
Calories: 364kcal

Ingredients

  • 25 g ground almond approx. 4 tbsp
  • 1 egg
  • 7 g cacao 1 tbsp
  • 15 ml maple syrup 1 tbsp
  • 15 ml milk of choice 1 tbsp
  • 1 g baking powder ¼ tsp
  • 5 ml coconut oil melted, 1 tsp
  • 2.5 ml vanilla extract ½ tsp
  • pinch of salt
  • 25 g raspberries fresh or frozen
  • 2 g coconut flakes chopped

Instructions

  • Whisk together the ground almond, egg, cacao, maple syrup, milk, baking powder, coconut oil, vanilla extract and salt in a bowl.
  • Pour the chocolate mixture into a microwave-safe mug or bowl. Microwave for 60 seconds.
  • Add the raspberries to a small saucepan with a splash of water. Simmer over medium heat until broken down into a raspberry sauce.
  • Drizzle the raspberry sauce over the cooked cake and sprinkle the chopped coconut flakes on top.

Notes

  • Topping suggestions (not included in the nutritional information):
    • fresh berries
    • chopped nuts
    • Greek yogurt
  • The longer you cook the cake the firmer it will be.  If you like a softer, fudgier cake start by microwaving for 30 seconds and add 10 second increments until it’s cooked to your desired liking.

Nutrition

Calories: 364kcal | Carbohydrates: 21g | Protein: 12g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 164mg | Sodium: 191mg | Potassium: 98mg | Fiber: 6g | Sugar: 12g | Vitamin A: 238IU | Vitamin C: 7mg | Calcium: 170mg | Iron: 2mg
2 Comments
  • alisonwilson0@hotmail.com
    Posted at 19:40h, 02 July Reply

    5 stars
    🤤

    • Martina
      Posted at 17:20h, 07 July Reply

      It really is delicious Alison – so good, so simple!

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