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1 Minute Chocolate Cake
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5 from 2 votes

1 Minute Chocolate Cake

Now you really can have your cake and eat it...in 1 minute!
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Dessert
Cuisine: Irish
Keyword: cake, chocolate treat
Servings: 1
Calories: 364kcal

Ingredients

  • 25 g ground almond approx. 4 tbsp
  • 1 egg
  • 7 g cacao powder 1 tbsp
  • 15 ml maple syrup 1 tbsp
  • 15 ml milk of choice 1 tbsp
  • ¼ tsp baking powder
  • 5 ml coconut oil melted, 1 tsp
  • 2.5 ml vanilla extract ½ tsp
  • salt pinch
  • 25 g raspberries fresh or frozen
  • 2 g coconut flakes chopped

Instructions

  • Whisk together the ground almond, egg, cacao, maple syrup, milk, baking powder, coconut oil, vanilla extract and salt in a bowl.
  • Pour the chocolate mixture into a microwave-safe mug or bowl. Microwave for 60 seconds.
  • Add the raspberries to a small saucepan with a splash of water. Simmer over medium heat until broken down into a raspberry sauce.
  • Drizzle the raspberry sauce over the cooked cake and sprinkle the chopped coconut flakes on top.

Notes

  • Topping suggestions (not included in the nutritional information):
    • fresh berries
    • chopped nuts
    • Greek yogurt
  • The longer you cook the cake the firmer it will be.  If you like a softer, fudgier cake start by microwaving for 30 seconds and add 10 second increments until it's cooked to your desired liking.

Nutrition

Calories: 364kcal | Carbohydrates: 21g | Protein: 12g | Fat: 27g